Universal Wisdom Practice Classes
The Universal Wisdom practices can be learned by attending a class.
• Continue to cultivate rising inner peace
Classes are open to all, no prior experience required. We are non-doctrinaire, and in the spirit of Yuan Miao's "reminders," the classes try to maintain an atmosphere of joy.
Beginning Sept. 17, 2012
Ancient Wisdom Teachings Series 1:
|Sept. 17||The Liver||How to Release Anger|
|Sept. 24||The Lungs||How to Release Sadness|
|Oct. 1||The Heart||How to Harmonize Our Energy|
|Oct. 8||The Kidneys||How to Overcome Fear|
|Oct. 15||The Endocrine and Hormonal Systems||How to Achieve Balance|
|Oct. 22||Integrating Weeks 1 - 5||How to Maintain Harmony and Balance|
Details on times, locations and pricing to be announced.
Ancient Wisdom Teachings Series 2:
Acupressure, Sound, Breathing, Visualization & Meditation
Six Weekly Classes Two-Hour for Late Fall, 2012 (times, locations and pricing to be announced)
|Oct. 29||The Stomach||How to Release Worry and Anxiety Part 1|
|Nov. 5||New Breathing & Movement Technique||How to Release Worry and Anxiety Part 2|
|Nov. 12||The Work Body||How to Release Computer-Related Strains and Tension|
|Nov. 19||The Hungry Body||How to Relieve Cravings and Regulate Weight|
|Nov. 26||The Aging Body||How to Maintain Health and Vitality as We Age|
|Dec. 3||Integrating Weeks 1 - 5||How to Maintain Harmony and Balance|